Hey Emily,
I'm sure you saw this, but I unfortunately missed this amazing night. I was even told to DVR it and I completely forgot - probably because DWTS is not something I ever watch. But thank God for Youtube. Today's post is just 2 amazing videos. OMG, I absolutely cannot WAIT for June!! Enjoy:
Don't Turn Out The Lights!
I Want it That Way & Step By Step:
Seriously, June 22 can't get here fast enough...
Thursday, April 28, 2011
Tuesday, April 26, 2011
New Milestone
Hey Emily,
Well it's been a hot minute since either of us wrote to one another but I thought I'd update you on my status here: I've officially lost 15 lbs as of last night. This has been the slowest 15 lbs of my life but I'm pretty freakin stoked about it. I celebrated with a 1/2 pint of pinkberry last night after my Body Combat class. What's Body Combat you ask? Only the most amazing work-out class ever. I joined this gym called Adrenaline Fitness 2 weeks ago - well I didn't actually "join" so much as I redeemed a groupon and I'm milking it for all it's worth. Body Combat is basically a kick-boxing/hand to hand combat type of class that focuses on punching, uppercuts, kicks, jabs, etc - so basically Ryu and Ken from Street Fighter circa Super Nintendo years. Minus the flaming blue ball that killed E.Honda every time. Oh and it's all done to amazing kick-ass music that seriously pumps you up. It's such an endorphins class. I am exhausted but flying high after the class is over - it's amazing. I also have been doing Body Pump, RPM, and Hot Yoga classes and I'm seriously loving it all. Except I almost always pass out in hot yoga, but talk about a detox. I swear I drop 1-2 lbs just from sitting in there. Add in yoga poses and stretches? Yeah 3-4 lbs. Definitely.
I have to say that tracking and staying on target with points hasn't really been my forte recently, but I'm going to be better about it this week. I'm officially at 140.6 and I've got 2 weeks left on my pass (coincidentally a little over 2 weeks before Barbie & Ken's wedding). I'm hoping I can knock through that 140 barrier and maybe be at 135 by the time the big day rolls around. There may or may not be a couple of cute guys that I've had my eye on for a little while who will be in attendance at this wedding and I definitely want to look my best. Yaayyy mini-goals. Anyway, it's going to be a little bit tough because I'm going to NYC a week from this Friday. And lord knows I'm going to have cupcakes and delicious other foods while I'm there. Hoping to bring some workout clothes and run in central park but we'll see how that goes.
So what about you? I need to hear about your progress and how things are going since our last convo. I ran into Michelle and Sally last week and Michelle is soooo excited about BSB in a couple months. My concert is less than 2 months away! We are all super pumped about it!!! Michelle also mentioned something about coming out there in September - which I could totally get behind. I think I could save up enough between now and then to make it happen. Ugh, I miss you a ton. Please send an update soon!
Love,
Sarah
Well it's been a hot minute since either of us wrote to one another but I thought I'd update you on my status here: I've officially lost 15 lbs as of last night. This has been the slowest 15 lbs of my life but I'm pretty freakin stoked about it. I celebrated with a 1/2 pint of pinkberry last night after my Body Combat class. What's Body Combat you ask? Only the most amazing work-out class ever. I joined this gym called Adrenaline Fitness 2 weeks ago - well I didn't actually "join" so much as I redeemed a groupon and I'm milking it for all it's worth. Body Combat is basically a kick-boxing/hand to hand combat type of class that focuses on punching, uppercuts, kicks, jabs, etc - so basically Ryu and Ken from Street Fighter circa Super Nintendo years. Minus the flaming blue ball that killed E.Honda every time. Oh and it's all done to amazing kick-ass music that seriously pumps you up. It's such an endorphins class. I am exhausted but flying high after the class is over - it's amazing. I also have been doing Body Pump, RPM, and Hot Yoga classes and I'm seriously loving it all. Except I almost always pass out in hot yoga, but talk about a detox. I swear I drop 1-2 lbs just from sitting in there. Add in yoga poses and stretches? Yeah 3-4 lbs. Definitely.
I have to say that tracking and staying on target with points hasn't really been my forte recently, but I'm going to be better about it this week. I'm officially at 140.6 and I've got 2 weeks left on my pass (coincidentally a little over 2 weeks before Barbie & Ken's wedding). I'm hoping I can knock through that 140 barrier and maybe be at 135 by the time the big day rolls around. There may or may not be a couple of cute guys that I've had my eye on for a little while who will be in attendance at this wedding and I definitely want to look my best. Yaayyy mini-goals. Anyway, it's going to be a little bit tough because I'm going to NYC a week from this Friday. And lord knows I'm going to have cupcakes and delicious other foods while I'm there. Hoping to bring some workout clothes and run in central park but we'll see how that goes.
So what about you? I need to hear about your progress and how things are going since our last convo. I ran into Michelle and Sally last week and Michelle is soooo excited about BSB in a couple months. My concert is less than 2 months away! We are all super pumped about it!!! Michelle also mentioned something about coming out there in September - which I could totally get behind. I think I could save up enough between now and then to make it happen. Ugh, I miss you a ton. Please send an update soon!
Love,
Sarah
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